— 出遠門前最後一次量體重,昨晚吃宵夜果然...欸害🤦🏻♀️希望接下來的6天不要增加太多就好了🤣🤣🤣 —
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56.3 kg
Lost so far: 11 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 12.13g | Prot: 28.30g | Carbs: 54.43g.
Breakfast: 秋葵(冷凍), 7-11 紅燒牛肉麵. Lunch: 頂好 宮保雞丁, 白飯. more...
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Gaining 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
23 May 18 by member: 輔大宇翔
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