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2235 kcal
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Fat: 105.38g | Prot: 152.60g | Carbs: 170.88g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Coffee. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Fresca Citrus Flavored Soda, Fresh & Easy Chicken Chipotle Sandwich. Dinner: Ono Hawaiian BBQ Chicken Combo, Ono Hawaiian BBQ Katsu Sauce, Ono Hawaiian BBQ Teriyaki Sauce. Snacks/Other: Egg. more...
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2963 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
onos is my fav meal right before leg day or back day
23 May 18 by member: jsap23
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24 May 18 by member: jengetfit123
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