Weigh In record (no journal entry) for 24 May 2018
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 65.85g | Prot: 81.90g | Carbs: 202.82g.
Breakfast: nabati Mine 榛果巧克力, 爭鮮 味噌湯, 白米粥, 紫米粥, 黑米粥, 鮭魚. Lunch: 7-11 藍莓巧克力三明治. Dinner: 麻醬麵, 炒黃瓜, 炸醬麵, 全聯 巧克力餐包, 炒飯. Snacks/Other: 7-11 義式風味香草烤雞. more...
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Losing 10.5 kg a Week
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Lisa_Lisasasa's Weight History
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