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Stormy weather keeps threatening! One minute it's roasting and the next the storm clouds gather, it rains for five minutes then the sun comes out! Home Sunday night and weigh in on Thursday morning so have resolved to cut back food wise! Still walking every day, even in the rain but the locals keep stopping to ask do we want a lift. Back to eggs for breakfast and had a wonderful home made lamb burger with salad and no bun for lunch at the pool bar. I bet the weather is lovely with you all!
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1253 kcal
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Fat: 88.31g | Prot: 79.20g | Carbs: 38.23g.
Breakfast: Extra Virgin Olive Oil, Butter, Double Cream, Ol'vita Coconut Flour, Beefsteak Tomatoes, Tesco Medium Eggs. Lunch: Minced Lamb or Patty, Sainsbury's Toffee & Vanilla Ice Cream, Asda Iceberg Lettuce, Sainsbury's Red Onions, Cucumber (with Peel), Beefsteak Tomatoes. Dinner: Tzatziki, Courgette, Extra Virgin Olive Oil, Red Onions, Cucumber (with Peel), Beefsteak Tomatoes, Chicken Breast Meat (Fried, Cooked). more...
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2195 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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