Weigh In record (no journal entry) for 24 May 2018
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73 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 71.18g | Prot: 54.75g | Carbs: 213.69g.
Lunch: Frisian Flag Susu Kental Manis, Ayam atau Kalkun Manis dan Asam, Tempe Goreng, Tahu Goreng, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Dinner: Pisang Goreng, Keripik Jagung Tortilla, Pop Mie Rasa Ayam. Snacks/Other: Semangka, Semangka. more...
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Losing 0.7 kg a Week
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Monicakristianti's Weight History
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