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숨막히는슴가
Journal
25 May 18
숨막히는슴가's Journal, 25 May 18
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어제 89대를 찍었다가... ㅋㅋ 다시 되돌아왔다. 게다가 밤에 국밥에 소쥬를 먹었다! 오늘도 아마 꽤 먹을것 같지만 활동이 많은 날이니까~
90.6 kg
Lost so far:
2.9 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
2982 kcal
Fat: 176.62g | Prot: 101.04g | Carbs: 151.99g.
Breakfast:
달걀 샐러드 샌드위치.
Snacks/Other:
맥주, 삼겹살, 위스키, 빙그레 바나나우유, 구운 감자.
more...
2202 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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숨막히는슴가's Weight History
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