Weigh In record (no journal entry) for 24 May 2018
|
111.7 kg
Lost so far: 36.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 117.36g | Prot: 100.85g | Carbs: 17.67g.
Lunch: Coffee, Deviled Egg, Natural Grocers Fresh Ground Peanut Butter, Bacon, Jalapeno Peppers, Prymal Regular Sugar Free Coffee Creamer. Dinner: G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Smithfield Pork Shoulder Butt. Snacks/Other: Keto Strawberry Cheesecake Ice Cream. more...
|
Gaining 1.3 kg a Week
|
Comments
Don't worry!! This health journey is a marathon not a sprint.💕
24 May 18 by member: Tammie Mc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|