Weigh In record (no journal entry) for 25 May 2018
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 32.99g | Prot: 45.73g | Carbs: 269.78g.
Breakfast: Kikil, Tumis Kangkung, Kecambah Kedelai, Nasi Putih. Dinner: Tahu Goreng, Sambal Terasi Uleg, Tempe, Sayur Asem, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Merah. Snacks/Other: Gula Pasir, Blewah Melon, Ubi Jalar (Manis), Kurma, Pisang, Kurma. more...
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Losing 0.1 kg a Week
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 Comments
wih keren diah novi ada nomor wa gak?sharing2 biar bisa booty
06 Aug 18 by member: eko.delayoga
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diahnovi96's Weight History
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