Weigh In record (no journal entry) for 25 May 2018
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62.6 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 6.11g | Prot: 18.66g | Carbs: 71.36g.
Breakfast: Сыр Рикотта (Частично Обезжиренное Молоко), Помидоры, Овсяная Каша на Воде. Dinner: Макароны Отварные. Snacks/Other: Помидоры, Нут (Вареный). more...
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Losing 2.1 kg a Week
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