Weigh In record (no journal entry) for 25 May 2018
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92.4 kg
Lost so far: 14.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 108.77g | Prot: 112.91g | Carbs: 244.03g.
Breakfast: Leerdammer Caractère, Lätta Halbfettmargarine, Beemster Beemster Graskaas, Ja! Fettarme Milch 1,5%, Tomaten, Lidl Kürbiskernbrot. Lunch: McDonald's Milchkaffee (Grande), McDonald's Chicken McNuggets (6), McDonald's Big Caesar Chicken Salad. Dinner: Erdbeerkuchen. Snacks/Other: Granny Smith Äpfel. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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