Weigh In record (no journal entry) for 25 May 2018
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1153 kcal
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Fat: 17.43g | Prot: 92.18g | Carbs: 157.05g.
Breakfast: Pane di Segale, Alpro Latte di Mandorla, Hero Marmellata Light alla Fragola. Lunch: Gallo Riso Venere, Melanzana Cotta, Porto Rose Filetti di Merluzzo Dell'atlantico. Dinner: Lattuga a Foglia Verde, Eurospin Tonno al Naturale, Pomodori Ciliegini. Snacks/Other: Fage Yogurt Greco Total 0% , Citterio Bresaola , Mirtilli. more...
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1712 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Desiassosti's Weight History
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