Weigh In record (no journal entry) for 25 May 2018
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125.1 kg
Lost so far: 0.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 56.18g | Prot: 65.53g | Carbs: 206.07g.
Breakfast: Dal Salumiere Speck Alto Adige, Dolciando & Dolciando Frollini, Parmalat Latte Parzialmente Scremato, Mulino Bianco Granetti, Calvé Maionese. Lunch: Peperoncino Rosso in Polvere, Coop Olio Extravergine di Oliva, Aglio Cotto, Fragole, Voiello Spaghetti. more...
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3231 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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