renner99's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

97.6 kg Lost so far: 8.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1361 kcal

Fat: 78.89g | Prot: 55.27g | Carbs: 75.09g. Breakfast: Kaffee, Gekochtes Ei, Cappuccino. Lunch: Elinas Joghurt nach Griechischer Art, Coca-Cola Coca-Cola Zero (Flasche), Griechischer Salat. Dinner: Veltins Pilsener, Snickers Riegel. Snacks/Other: Mandeln. more...

3054 kcal

Exercise: Fitness Training (Workout) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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renner99's Journal, 25 May 18

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renner99's Weight History