Weigh In record (no journal entry) for 25 May 2018
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 49.28g | Prot: 90.26g | Carbs: 77.87g.
Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Salmão, Gendai Hot Roll Philadelphia (6 Unidades), Temaki de Salmão. more...
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3221 kcal
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Exercise:
Spinning - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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gegeoslima's Weight History
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