Weigh In record (no journal entry) for 25 May 2018
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 64.68g | Prot: 63.64g | Carbs: 219.15g.
Breakfast: Polenta (Cocida), Mandarinas, Peras, La Virginia Cappuccino Tradicional, Maní con Cáscara (No Comer la Concha). Lunch: Champiñones, Zanahoria, Puerros, Palta, Arroz Yamani, Pechuga de Pollo con la Piel. Dinner: Pizza de Queso. Snacks/Other: Mermeladas y Conservas, Carrefour Queso Crema Light, Carrefour Tostadas de Arroz, Peras, Arcor Caramelos Frutales, Carrefour Barra de Cereales Durazno Light. more...
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2454 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Destroyer3's Weight History
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