Weigh In record (no journal entry) for 25 May 2018
|
94.8 kg
Lost so far: 8.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 20.12g | Prot: 32.30g | Carbs: 63.82g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Breaded Fried Chicken Fillet Sandwich, Kroger Garlic Fries, Watermelon. Snacks/Other: Mentos Sugar Free Cool Mint. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BryanOnALaptop's Weight History
|