Weigh In record (no journal entry) for 25 May 2018
|
54 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1100 kcal
|
Fat: 35.48g | Prot: 63.03g | Carbs: 133.26g.
Breakfast: Lätta Lätta Joghurt, Aldi Fettarme Milch, Lidl Eisbergsalat, Plain Yogurt, Fat Added in Cooking Cooked Buckwheat Groats, Whole Wheat Bread, Boiled Egg. Lunch: Dolma, Plain Yogurt, Macaroni, Plain Yogurt, REWE Quark, Dr. Oetker Milchreis. Dinner: Bergerie Greek Style Joghurt, Penny Markt Joghurt Crisp, Cucumber, BioBio Speisequark, Penny Markt Hinterschinken, Whole Wheat Bread. Snacks/Other: Aldi Fettarme Milch, Tomatoes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AsmarAsmar's Weight History
|