Weigh In record (no journal entry) for 25 May 2018
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3958 kcal
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Fat: 156.84g | Prot: 168.31g | Carbs: 466.73g.
Breakfast: Café, Italac Leite em Pó Integral, Sadia Patê de Presunto, Adria Torrada Tradicional, Growth Supplements Albumina Chocolate. Lunch: Kibe Frito, Torresmo, Batatas Fritas, Aurora Linguiça de Frango, Sadia Coração de Frango, Giraffas Farofa, Arroz Branco (Longo, Cozido), Feijão Preto Cozido. Dinner: Torcida Cebola, Carrefour Cobertura De Chocolate, Todeschini Biscoito Maizena, Kibon Sorvete de Creme. Snacks/Other: Suspiro, Lacta Bombom Sonho de Valsa, Santa Helena Doce de Amendoim Gibi. more...
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2174 kcal
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Exercise:
Kettlebells - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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