gerebro87's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

74.1 kg Lost so far: 5.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1011 kcal

Fat: 25.12g | Prot: 105.13g | Carbs: 92.53g. Breakfast: Njie Propud Proteinmilkshake White Chocolate Raspberry, Wasa Rågrut, Kokt Ägg. Lunch: Tomater, Kronfågel Minutkyckling Caesar. Dinner: Njie ProPud Chokladboll. Snacks/Other: Jordgubbar, Äpple, Vattenmelon, Physalis, Kiwi. more...

2722 kcal

Exercise: Working - 12 hours and 10 minutes, Sleeping - 11 hours and 50 minutes. more...

Losing 1.4 kg a Week

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gerebro87's Journal, 26 May 18

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gerebro87's Weight History