Weigh In record (no journal entry) for 26 May 2018
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71.3 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 30.76g | Prot: 68.64g | Carbs: 214.20g.
Breakfast: Гречневая Крупа, Банан, Фундук Сушеный, Кешью, Alpen Gold Шоколад, Финик. Lunch: Льняное Масло, Куриное Филе Вареное, Гречневая Крупа. Dinner: VICI Крабовые Палочки, Жареное Яйцо без Жира. Snacks/Other: Финик, Клубника. more...
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Losing 5.6 kg a Week
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popolini's Weight History
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