Weigh In record (no journal entry) for 26 May 2018
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98.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 98.12g | Prot: 62.30g | Carbs: 168.45g.
Breakfast: Latte Macchiato, Lidl Käselaugenstange, Butter, Nutella Nutella, Actimel Actimel 0,1%. Lunch: TiP Natürliches Mineralwasser Medium, Semmel, Schweinebauch, Obstsalat. Dinner: Meine Metzgerei Bierschinken, Grafschafter Roggen Vollkorn-Knäckebrot (9), Nutella Nutella, Butter, Géramont Weichkäse mit Joghurt. more...
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4907 kcal
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Exercise:
Shopping - 1 hour, Housework - 9 hours, Hanging Laundry - 1 hour, Driving - 1 hour, Badminton - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 3 hours, Showering - 30 minutes, Washing Dishes - 1 hour. more...
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steady weight
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miri1245's Weight History
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