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吃一塊雞胸沒吃皮，吃兩顆蛋喝一點湯
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1064 kcal
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Fat: 81.62g | Prot: 67.71g | Carbs: 16.55g.
Breakfast: 可可粉（無糖）, LURPAK奶油 奶油, 苦行 冷壓初榨椰子油, 咖啡. Lunch: 茶葉蛋, 青菜, 番茄, 紅蘿蔔, 高麗菜, 雞胸肉（不吃皮）, Costco 豬五花肉片. Dinner: 雞蛋, 雞大腿肉. Snacks/Other: 乾烤杏仁（無鹽）, 核桃. more...
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 Comments
26 May 18 by member: a_0214
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26 May 18 by member: josephc0917
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很好吃😋很簡單只要有阿姨送的黑蒜頭，我不會做黑蒜頭哈
26 May 18 by member: a_0214
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26 May 18 by member: 尼歐NEO
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26 May 18 by member: a_0214
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