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Treasurehunter3754
Journal
26 May 18
Treasurehunter3754's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
68.6 kg
Lost so far:
15.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
548 kcal
Fat: 37.63g | Prot: 44.94g | Carbs: 4.64g.
Breakfast:
Meatballs with Sauce (Mixture).
Lunch:
Boiled Egg.
Dinner:
Sonic Grilled Onions, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled).
more...
2178 kcal
Exercise:
Watching TV/Computer - 5 hours, Shopping - 1 hour, Desk Work - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Treasurehunter3754's Weight History
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