Weigh In record (no journal entry) for 26 May 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 106.19g | Prot: 121.56g | Carbs: 275.71g.
Breakfast: Santa Clara Leche Entera, Miel, Mantequilla, Bimbo Pan con Centeno, Bimbo Pan Artesano, Pepino (con Cáscara), Jitomate, Queso Manchego, Aguacate, Huevo. Lunch: Member's Mark Aderezo Mostaza con Miel, Arroz Blanco, Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida, Jitomate, Champiñones Portobello, Espinacas, Espárragos, Sopa de Verduras, Lechuga. Dinner: Donas Glaseadas con Azúcar o Chocolate, AdeS Leche de Soya Cero Azucar, Moras, Sushi Tempura, Sashimi de Salmón. Snacks/Other: Chocolate Dulce u Oscuro, AdeS Leche de Soya Cero Azucar, Plátano. more...
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Gaining 4.2 kg a Week
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katiabecerrakon's Weight History
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