Weigh In record (no journal entry) for 26 May 2018
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93.9 kg
Lost so far: 5.9 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 44.74g | Prot: 52.86g | Carbs: 73.68g.
Breakfast: Denny's Toast. Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Sargento Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value Sliced Pickled Beets, Fudgesicle Pops (No Sugar Added). more...
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Gaining 0.9 kg a Week
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jojo1956's Weight History
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