jojo1956's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
93.9 kg Lost so far: 5.9 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
906 kcal Fat: 44.74g | Prot: 52.86g | Carbs: 73.68g.   Breakfast: Denny's Toast. Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg. Dinner: Sargento Muenster Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Great Value Sliced Pickled Beets, Fudgesicle Pops (No Sugar Added). more...
Gaining 0.9 kg a Week

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jojo1956's Weight History


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