Weigh In record (no journal entry) for 26 May 2018
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105.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 62.94g | Prot: 98.27g | Carbs: 155.23g.
Breakfast: Butter, Kaisersemmel, Ströck Kornspitz. Lunch: Semmelknödel, Aibler Karreesteak. Snacks/Other: Eiskugel. more...
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Gaining 4.2 kg a Week
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