Weigh In record (no journal entry) for 27 May 2018
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 23.39g | Prot: 72.60g | Carbs: 108.97g.
Breakfast: Сахар, Adal Молоко 6%, Чернослив, Алтайская Сказка Крупа Кукурузная . Lunch: Салат из Капусты и Огурца, Говядина Тушеная, Гречка Отварная. Dinner: Кефир Обезжиренный, Творог 0%. Snacks/Other: Кефир 1%, Мёд, Творог 0%. more...
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steady weight
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e.juldyzz's Weight History
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