Weigh In record (no journal entry) for 27 May 2018
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105.7 kg
Lost so far: 34.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 19.04g | Prot: 22.45g | Carbs: 54.08g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Pain de Seigle (Teneur Réduite en Calories), Gerblé Levure Diététique, Delisse Fromage Blanc 0%, Noisette, Planta Fin Beurre, Myprotein Son d'avoine, Eau de Robinet, Thé Vert. more...
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Losing 0.2 kg a Week
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poupoukb's Weight History
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