Weigh In record (no journal entry) for 27 May 2018
|
72.8 kg
Lost so far: 3.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 69.11g | Prot: 53.69g | Carbs: 14.65g.
Breakfast: Butter, Egg, Guacamole, Salsa, Strawberries. Lunch: Johnsonville Brats Beer 'n Bratwurst Style. Dinner: Doc Green's Grilled Zucchini & Yellow Squash, Pork Spareribs (Whole) , Chicken Wing (Skin Eaten). Snacks/Other: Radishes , Pork Backribs . more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffany1908's Weight History
|