Weigh In record (no journal entry) for 28 May 2018
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 20.67g | Prot: 79.75g | Carbs: 106.95g.
Breakfast: Adal Молоко 6%, Творог 0%, Финик, Мёд, Цесна Овсяные Хлопья Геркулес . Lunch: Говядина Отварная, Огурец (с Кожурой), Капуста Белокочанная, Рассольник. Dinner: Кефир, Творог 0%. Snacks/Other: Кефир Обезжиренный, Мёд, Творог 0%. more...
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Losing 0.7 kg a Week
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e.juldyzz's Weight History
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