Weigh In record (no journal entry) for 27 May 2018
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98.3 kg
Lost so far: 1.1 kg.
Still to go: 25.8 kg.
Diet followed: 100%.
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916 kcal
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Fat: 30.39g | Prot: 41.49g | Carbs: 116.25g.
Breakfast: Blueberry Muffins, Coffee with Cream and Sugar. Lunch: Roast Beef Sandwich. Dinner: Hard-Boiled Egg. Snacks/Other: Freshire Farms Baby Cut Carrots. more...
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Gaining 3.8 kg a Week
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Christopher6300's Weight History
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