Weigh In record (no journal entry) for 28 May 2018
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 58.68g | Prot: 124.54g | Carbs: 16.73g.
Breakfast: Lidl Serek Wiejski Light , Graal Tuńczyk w Sosie Własnym. Dinner: Orzechy Włoskie, Ser Kozi, Granat, Krewetki Gotowane na Parze lub Ugotowane, Olimp Olej MCT. more...
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Losing 0.4 kg a Week
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annamn.an's Weight History
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