ich maria's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

79.4 kg Lost so far: 2.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1595 kcal

Fat: 70.09g | Prot: 97.15g | Carbs: 141.89g. Breakfast: Chia-Samen, DM Leinsamen Geschrotet, Ja! Mandarin-Orangen, Milbona Quark Magerstufe. Lunch: Cocktailtomaten. Dinner: Desira Zabaione Quark mit Schokoraspeln, Ja! Mandarin-Orangen, Milbona Quark Magerstufe. Snacks/Other: Lidl Cashewkerne. more...

2034 kcal

Exercise: Housework - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

Losing 0.4 kg a Week

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ich maria's Weight History

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