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tusya2808
Journal
28 May 18
tusya2808's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
67 kg
Lost so far:
3 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1603 kcal
Fat: 146.71g | Prot: 74.96g | Carbs: 14.57g.
Breakfast:
Махеевъ Майонез с Перепелиным Яйцом, Огурец (без Кожуры), Жареное Яйцо, Фамильные Колбасы Колбаса Докторская.
Lunch:
Махеевъ Майонез, Редис, Мираторг Шейка Свиная.
Dinner:
La Corra Овощи Печеные на Гриле в Масле, Отбивная из Бедра Индейки.
more...
563 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.3 kg a Week
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tusya2808's Weight History
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