Weigh In record (no journal entry) for 28 May 2018
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64 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 35.22g | Prot: 32.04g | Carbs: 97.46g.
Breakfast: Kahve, Kuru Kayısı, Badem. Lunch: Eti Etimek , Pınar Go Atıştırmalık Kaşar Peyniri. Dinner: Yoğurt, Sütaş Eski Kaşar, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Snacks/Other: Kuru Hurma, Yeşil Çay. more...
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Losing 1.4 kg a Week
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cansucanb's Weight History
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