Weigh In record (no journal entry) for 28 May 2018
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 38.37g | Prot: 37.50g | Carbs: 96.44g.
Breakfast: Чай, Невские Берега Торт "Крем-Брюле". Lunch: Борщ с Курицей. Dinner: Хлеб Черный, Копченов Ассорти Мясное из Копченостей, Борщ с Курицей. more...
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Losing 0.4 kg a Week
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Nemezida-Sochi's Weight History
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