Weigh In record (no journal entry) for 28 May 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 48.10g | Prot: 208.16g | Carbs: 167.48g.
Breakfast: Prozis Whey Isolate, Parmalat Latte Parzialmente Scremato, Albume d'uovo, VitaminCenter Farina d'avena . Lunch: Barilla Pasta Integrale Farfalle, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Pane Azzimo, Mandorle, Fesa di Tacchino, Prozis Whey Isolate, Banana, Bresaola. more...
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Losing 0.4 kg a Week
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