Weigh In record (no journal entry) for 28 May 2018
|
82 kg
Lost so far: 4.1 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
631 kcal
|
Fat: 16.15g | Prot: 32.76g | Carbs: 90.32g.
Breakfast: Óleo de Coco, Café. Lunch: Tofu Mole, Arroz Branco, Pescada. Snacks/Other: Leite Integral, Cacau em Pó, Quaker Aveia em Flocos, Banana. more...
|
Losing 7.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milbraun's Weight History
|