Weigh In record (no journal entry) for 28 May 2018
|
75 kg
Lost so far: 17.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 58.03g | Prot: 69.11g | Carbs: 175.04g.
Breakfast: Pão de Mel, Sol Bolo de Laranja. Lunch: Arroz Branco (Cozido), Yoki Farinha de Milho Amarela, Pão Francês sem Miolo, Nestlé Leite Ninho Levinho, Friboi Picanha, Contra-filé. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LauraGalli_'s Weight History
|