Weigh In record (no journal entry) for 28 May 2018
|
94.5 kg
Lost so far: 23.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 29.24g | Prot: 58.89g | Carbs: 164.73g.
Breakfast: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup. Lunch: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup. Dinner: Queijo Mozzarella, Almanara Pão Sírio, Hellmann's Ketchup Picante. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanodaniele's Weight History
|