yaroslavna.khramova's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

72.6 kg Lost so far: 3.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

927 kcal

Fat: 59.70g | Prot: 60.30g | Carbs: 37.09g. Breakfast: Сахар, Чай, Сбарро Салат из Свежих Помидоров и Огурцов, Елизавета Хлебцы Вафельные. Dinner: Хлеб Черный, Перекресток Крылья Куриные Гриль, Салат из Помидоров и Огурцов, Яичница. more...

2340 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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yaroslavna.khramova's Journal, 28 May 18

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yaroslavna.khramova's Weight History