Weigh In record (no journal entry) for 28 May 2018
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75 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 31.22g | Prot: 36.45g | Carbs: 73.87g.
Breakfast: Nfck Талкан, Вареное Яйцо, Чай с Молоком, Вода. Dinner: Салат из Свеклы с Чесноком, Баклажаны Гриль, Овощное Рагу с Говядиной, Финик, Вода, Чай с Молоком, Салат из Помидоров и Огурцов. more...
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2142 kcal
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Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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