Weigh In record (no journal entry) for 28 May 2018
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81.5 kg
Lost so far: 7.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 49.58g | Prot: 46.20g | Carbs: 72.16g.
Breakfast: Çırpılmış Yumurta. Lunch: Sütaş Cacık, Düğün Çorbası, Kuru Fasulye. Dinner: Karpuz, Beyaz Pide Ekmeği, Sıcak ve Ekşi Çorba, Zeytinyağlı Taze Fasulye. Snacks/Other: Fındık, Ceviz, Badem, Nescafe Sade, Şekersiz Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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makarnayikes's Weight History
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