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ornitopter26
Journal
28 May 18
ornitopter26's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
65 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1718 kcal
Fat: 70.37g | Prot: 43.08g | Carbs: 229.45g.
Breakfast:
Сливочное Масло, Салтовский Хлеб Черный.
Lunch:
Кабачки Жареные, Картофель Молодой, Сваренное Вкрутую Яйцо.
Dinner:
Гречневая Каша с Молоком.
Snacks/Other:
Джемы и Варенья, Обычные Блины.
more...
2061 kcal
Exercise:
Yard Work (gardening) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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ornitopter26's Weight History
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