Just went on a 1.2hour walk. *FEELING GOOD* 314kcal burnt. Should I do more?
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1403 kcal
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Fat: 43.75g | Prot: 65.21g | Carbs: 187.57g.
Breakfast: Любятово Chocolate Balls Cereal, 1% Fat Milk. Lunch: Water , Spaghetti Bolognese. Dinner: Pelmeni, Orange Juice , White Bread , Caviar. more...
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314 kcal
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Exercise:
Walking (4kph) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Comments
see how you feel. have some rest days also let muscles heal
28 May 18 by member: annmarie1987
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