Weigh In record (no journal entry) for 28 May 2018
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94.4 kg
Lost so far: 5.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 33.39g | Prot: 192.15g | Carbs: 147.99g.
Breakfast: San Juan Claras de Huevo. Lunch: Tortilla de Maíz, Papa Cocida, Verduras Salteadas, Knorr Arroz con Tomate, Milanesa de Res. Dinner: Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Lala Leche 100 Reducida en Grasa, Proteína, Quaker Granola con Avena, Almendras y Miel, Piña, Sandía. more...
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Losing 1.4 kg a Week
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Angel Hdz 16's Weight History
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