Weigh In record (no journal entry) for 28 May 2018
|
75 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 38.27g | Prot: 36.93g | Carbs: 89.88g.
Breakfast: Go Fresh Mussarela de Búfala, Spoleto Tomate Seco. Lunch: Alface, Santa Fé Linguiça Pura de Porco, Arroz Branco (Cozido), Vinho Cabernet Sauvignon. Dinner: Korin Quibe de Carne Bovina, Habib's Esfiha de Frango. Snacks/Other: Habib's Esfiha de Frango. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
staelveloso1's Weight History
|