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MutiaFarida
Journal
29 May 18
MutiaFarida's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
83.7 kg
Lost so far:
2.3 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
1267 kcal
Fat: 36.68g | Prot: 74.02g | Carbs: 103.51g.
Breakfast:
Teh Tawar, Telur Asin, Kentang (Daging dan Kulit), Tumis Buncis, Kari Ayam.
Dinner:
Pizza Hut Salad Bar.
Snacks/Other:
Ichitan Thai Milk Tea, Usus Ayam.
more...
2258 kcal
Exercise:
Sleeping - 5 hours, Resting - 18 hours and 10 minutes, sepeda statis - 50 minutes.
more...
Losing 8.1 kg a Week
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MutiaFarida's Weight History
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