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1445 kcal
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Fat: 36.72g | Prot: 43.65g | Carbs: 248.72g.
Breakfast: 雞腿（不吃皮）, 紅茶, 煎雞蛋卷或炒雞蛋, 蛋黃醬/美乃滋, 烘白麵包, 巴馬芝士（切絲狀）. Lunch: 吐司, 福源 鹹花生醬. Dinner: 光泉 冷泡茶四季春無糖綠茶, 地瓜葉, 粉條. Snacks/Other: 果凍（所有口味）, 水, 奇異果, 火龍果, 每朝健康 綠茶. more...
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1949 kcal
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Exercise:
Rock Climbing - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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fightingkai's Weight History
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