Weigh In record (no journal entry) for 29 May 2018
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60.4 kg
Lost so far: 1.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 47.89g | Prot: 26.59g | Carbs: 87.66g.
Breakfast: 防彈咖啡. Lunch: 桂格(Quaker) 五穀米, 雞腿(不吃皮). Snacks/Other: 優格. more...
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Losing 0.7 kg a Week
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marlenelo0906's Weight History
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